NEWS
Mood Indigo Living Introduces “Tending to Your Heart: Journaling for Renewal in 2025”
“Tending to Your Heart: Journaling for Renewal in 2025,” A Guided 9-Week Journey to Embrace Renewal with Authenticity & Clarity
Mood Indigo Living, a brand dedicated to holistic wellness, self-care, and sustainability, is thrilled to announce the launch of Tending to Your Heart: Journaling for Renewal in 2025.
This transformative, nine-week journaling series, led by holistic psychotherapist and Mood Indigo Living founder, Réa Wright, LCMHC, begins on January 19, 2025.
The program offers participants an intimate and guided exploration of their inner selves, helping them set authentic intentions for the year ahead. Combining weekly prompts, introspective exercises, and a communal release celebration, this journey is designed to nurture renewal, emotional clarity, and creativity.
What to Expect
- Weekly Prompts: Beginning January 19, participants will receive a carefully crafted journaling prompt every Sunday, for nine weeks, along with actionable guidance to start their reflective practice.
- Personalized Support: Short, inspiring weekly videos from Réa Wright will provide encouragement and deeper insights into the prompts (technology permitting).
- Community Celebration: The series culminates on March 16, 2025, with a 90-minute Zoom gathering to creatively release participants’ goals and intentions into the universe, celebrating their growth and vision for the year ahead.
This guided journaling series is perfect for people seeking to:
- Reflect on their past and release emotional blocks.
- Rediscover joy, creativity, and authenticity.
- Set meaningful, heart-centered goals for 2025.
- Join a like-minded community committed to personal growth.
Why Journaling?
“Journaling is more than putting pen to paper,” says Réa Wright. “It’s about creating a safe space to explore your inner world—your fears, hopes, and dreams. This ability to have an intimate conversation with yourself helps you gently untangle old patterns, heal emotional wounds, and connect with your true self. In the noisy rush of the new year, this is your invitation to pause, listen, and tend to your heart.”
How to Join
Registration is now open! To participate in Tending to Your Heart: Journaling for Renewal in 2025:
- Sign Up
- Start your journey: Receive your first prompt on January 19, 2025. Read Réa’s blog post
- Gather in community: Mark your calendar for the March 16 Zoom celebration.
About Réa Wright and Mood Indigo Living:
Mood Indigo comes to you from the Davidson-based studio of Réa Wright. Réa is a Psychotherapist by day, and an avid Soap-maker by night! Réa is a holistic psychotherapist, entrepreneur, and founder of Mood Indigo Living, a plant-based apothecary business that emphasizes wellness, self-care, and sustainability. With her extensive experience in guiding individuals through transformative journeys, Réa is passionate about helping others find joy, clarity, and renewal in their lives.
Her handcrafted apothecary products are created with the highest quality, consciously sourced oils, butters, clays, botanicals, and premium essential oils. Mood Indigo’s core values embrace the healthiest plant-based ingredients, luxurious mind-body self-care, and a deep commitment to environmental sustainability.
A portion of all Mood Indigo profits are donated to support hurricane relief efforts in WNC via World Central Kitchen and in support of sustainability to the national nonprofit One Tree Planted.
Follow Rea
Join the journey to renewal and self-discovery. Let 2025 be the year you reconnect with your heart and uncover your truest self.