NEWS
Join Tai Chi Classes in Davidson with Experienced Teacher
Join Marsha Brodsky, certified Tai Chi instructor, for a gentle and uplifting class designed especially for older adults who want to stay active, steady, and strong.
Tai Chi’s slow, flowing movements are easy on the joints, yet remarkably effective at improving balance, coordination, flexibility, and confidence. Studies show that Tai Chi can help reduce the risk of falls, ease stiffness, and enhance mental clarity – all while lowering stress and promoting a deep sense of calm.
Classes are held at Davidson United Methodist Church (in the “gathering space”) Tuesdays and Thursdays from 11:45 AM to 12:45 PM. The public is warmly invited to attend. Cost is $10 per class per person or $15 for couples.
Contact Marsha if you need further details at marsha@marshabrodsky.com
Come experience how Tai Chi can help you move with grace, feel more stable, and enjoy everyday activities with renewed energy and peace of mind.
No prior experience is needed – just comfortable shoes and a willingness to begin.