FITNESS AND WELLNESS

Leiomyosarcoma

    WELLNESS AND FITNESS “Leiomyosarcoma? What’s that?” I asked myself, when my daughter was diagnosed with Peritoneal LMS eight years ago. Leiomyosarcoma, or LMS, is a rare, aggressive form of cancer that appears only in the soft tissue of the body. It has the...

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Let’s Talk About Breathing

WELLNESS AND FITNESS Breathing. It is something we all do, and yet something we rarely think about, except in times of exceptional attention. "When you are upset, take a deep breath, and count to ten." "My heart is racing, and I feel like I can't breathe." "The quiet...

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